Guided activity

The Sports agency offers guided exercise groups and other sports activities for healthy elderly people, as well as for those with long-term illnesses or who need assistive devices.

Guided activities for the elderly include water gymnastics and circuit training. The guided activities for the elderly are organized by sports instructor Marja Eriksson.

The activities are subject to a fee.

Exercise boxes

In addition to the managed activities, the sports agency also maintains exercise boxes in Pietarsaari and the surrounding area. The exercise boxes are an easy way to get motivated to exercise. In the exercise boxes there is a notebook where you can write your name and participate in a draw. The draw is carried out in June and December.